Wednesday, January 10, 2018

Melting

I invite you to pause for a moment and take some time for some contemplative play.

Start by letting this image fill your mind as you focus on your breath and letting yourself slow down into this time and this space.  Letting your breath and this picture be all that you attend to right now.



Ice melts into water which is flowing, strong, creative as it carves out passageways in the earth.  What in you needs to melt, to take a different form, to be used in a strong and creative way?


Consider these questions also:

What do you see?
What colors stand out to you? Why?
What does your imagination do with this picture?
What words come to mind?
What favorite quotes from your favorite spiritual literature come to mind?

I invite you to join in conversation with me in the comments below what has come of your contemplative play time today.

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