Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Monday, July 9, 2018

My Companion Grief

A Note about this week's posts:
This week marks the 8 year anniversary of the loss of my second pregnancy and with that the death of the child that we named Hope.  All grief is a perpetual journey with reminders of the person showing up at unexpected times, even years later.  Parents often describe the death of a child as a forever grief as they often grieve more accutely at what would have been important milestones and anniversaries of births and deaths.

This week holds two anniversaries for me.  Today marks the day we found out that Hope would not live to birth.  Thursday, July 12th marks the day of Hope's death. (I tell more of our story in posts here.) 8 years may seem like a long time for some, however for me it often still seems like just yesterday.

I realized that my postings this week either fell on or one day before these two anniversary dates.  It felt like a nudge to me to take the time this year to once again mark Hope's existence and my grief journey.  Thank you for taking a moment to come along side as I once again grieve and remember.


My Companion Grief

I stuff my days full of "to do's"
In hope that these next days and weeks
will speed by.
In hope that I won't have the time to
notice my heart remembering
it's being ripped in half eight years ago.

But grief, my friend,
you do not work that way.
You are strong.
You push up past all
the busy barriers I try to put up.

To you it does not matter
if it has been
one day
one year
one decade.

You return to visit time and again.
A reminder that life is not a given.
That life requires periods of letting go
and figuring out how to move forward
when it feels like your world has stopped.

Grief, we have journeyed
hand in hand
for eight years now.
You have taught me much:
~that I am stronger than I realize
~that you are a universal connecting point
~that my ability to grieve is in direct relation
to my capacity to love.

Today you tap my shoulder once again
reminding me of your presence
reminding me of another year of anniversaries
and the need to remember deeply TODAY.

I take your hand and let you
gently guide me through this day
and the days to come this week,
knowing that tomorrow will come.

With the hope of sunrise
comes the hope of once more
surviving the deep feelings
and finding my battered heart
just a bit more healed.

Wednesday, November 30, 2016

Advent Peace - Advent Guilt


Advent has arrived and with it our tree is up and the spiritual journey is underway with both family and mother/daughter devotions around the advent wreath. Overall, it is a fairly normal (if there is such a thing) Advent. On further reflection, if I’m honest, I’ve found myself inhabiting a weird place of grief.  No, grief and guilt. It is a truth that for women and families that experience fertility issues and/or pregnancy loss and infant death that Advent and the hopeful waiting towards the birth of Christ can be painful and a struggle to get through. After six years on this journey I find myself finally reflecting deeply and intentionally on my own relationship with Advent as a bereaved mother. And I have come to the conclusion that it is complicated.
The part of me that is deeply connected to contemplative spirituality and spiritual rituals looks forward every year to putting up the Advent wreath and choosing the devotional material for our family worship around it. This year my daughter and I are slowly coloring our way through an Advent poster every morning before school and work. I love these moments, I love planning for them. I love guiding my daughter through Advent to Christmas with a strong spiritual focus on the reason we celebrate Advent. I don’t feel the ache in my heart of what should have been with our second child until we light the candle of Hope. Hope, our child’s name, and am stopped in my journey with emotion. These are the emotions of the heartbreak of grief and the guilt that Advent does not remind me in a deeply emotional way of my Baby Hope. Then I remember that I have chosen to honor my baby Hope by living fully into my life, and for me that also means choosing to find joy and peace in the waiting for Baby Jesus to arrive. But sometimes it gets complicated because when the feelings sneak up, even after six years, I think I should have a handle on it. I have to remind myself there is no timeline with this forever grief, and it is ok to not have a handle on it some days, even six years later.
Guilt crept up again as we put up the tree. CJ has her own collection of ornaments, and earlier in the year she was commenting on how Hope did not even have one ornament of her own. CJ was very intentional about remembering to put up the purple snowflake on the tree that she received at the bereavement walk we did in October (you can read that blog here). It was important to her that her never-born sibling have Hope’s very own ornament on the tree, just like CJ has her own ornaments. Because I knew how important that was to her, I had planned on us putting Hope’s snowflake on the tree together, taking a moment to remember. In the hustle and bustle of decorating, CJ put the ornament on herself  - no ritual or special moment of remembering done together. I felt guilty; something that important should be guided by me. But then again maybe not.  Maybe that needed to be CJ’s thing as Hope’s sister, done in her own way. Then I felt a bit sad and left out. Like I said, sometimes it’s complicated.
And amidst all the Advent and Christmas preparation, parenting and life continue. Adding in piano lessons for CJ making it a total of 3 activities she is in. It was never to be more than two, but she is an extrovert and needs the interaction. As I sit down with my calendar trying to balance the schedule for school, work, her activities, my self-care, church, down-time as a family, my thoughts immediately go to wondering "how would I have ever done this with two kids? ". And a guilty feeling of contentment being mother to my one living daughter comes over me. When these moments hit, the guilt looms large, like I have tossed my dear Baby Hope aside. That is not the case at all. I would have embraced the crazy chaos that comes with more than one child, oh so willingly, if that had been our future. But I have also chosen to honor my second child by embracing the life and family that has been given to me, and that my husband, daughter and I make together. Embracing means living into the fullness of the type of mother I am able to be now, in the life I have now.

When the guilt looms large, I try to think of my baby Hope moving in just a bit closer, reminding me it is ok to experience Joy, Love, Peace, and Hope. It is ok to be happy and content in the place I am. So this Advent season I am choosing to live into the PEACE, HOPE, JOY AND LOVE of the Advent candles. But I also know it will always be just a bit more complicated for me living in this place of remembering, honoring and living life. And that is ok too.

Wednesday, November 9, 2016

Breathing, Grieving, Preparing

As I have made my rounds today both in my work, but also on my Facebook feed I have encountered people, people  who are processing and trying to make sense of and figure out their feelings. I have encountered people who are grieving and struggling with difficult feelings. And as I wandered through my day and my rounds I have struggled with what to write today and put out there.  There have been good words written and spoken by many about ways we can help our children to feel safe, about how we can start to move forward and do the work of striving for moving towards respect, working for justice issues and ultimately unity. 

As we move forward might I suggest tempering our need for news with breaks from media and social media and instead find quiet spaces where our souls can rest and recover for the work ahead. Find safe places for you to process your thoughts and feelings. Honor your feelings, do the work of grief if that is what you are feeling.  Try to keep from laying blame and pointing fingers, but instead find the places of commonality and hope that are still surrounding us. Speak with grace and words that speak of love and hope. And as we find our own healing may we then remember that there are so many more that need a compassionate, willing companion as they seek to move out of their own fear and into the work of the days ahead.

God of all,
It has been difficult and divisive days.
I am weary, we are weary.
It is hard to be hopefilled, yet you call us to be people of the light.
And with light comes hope.
Guide our thoughts, words, actions in the days to come.
May every breath in be one of your light, love and hope.
May every breath we breathe out be one of healing.
Help us to remember that you call us to be your hands and feet in this world.
Help us to move into the work of the days ahead with grace and love.
AMEN.



Thursday, October 6, 2016

Benches, Gardens, and a Ritual of Healing



October is National Perinatal Loss and Infant Death awareness month and as this is a topic close to my heart I like to spend my first blog for the month of October reflecting in this area. This is usually one of the blogs where the words come easy. This year it is different, I am not sure why but the words are not coming easy.

If you have been reading here a while you know I am a chaplain and have as one of my units the Maternity areas. I also serve on our hospital Maternity Bereavement Team. Each year on the first weekend in October we host a memorial walk for families who have experienced perinatal loss and infant death. This year was special because we also dedicated a garden space that is dedicated to remembering our little ones who have gone from our arms, but not from our hearts. Our team has been working for years to see this garden become a reality.

This past Sunday, I spent the early part of the afternoon speaking words of dedication, walking, remembering, and honoring our Hope alongside many other little ones. I was honored to remember the short life of a special little girl, who had a very special connection to the hospital I work at. It was her death and the gift of a bench by her family and friends that provided the momentum for the garden itself.

I personally felt deeply the gift of this bench. In preparing for the dedication, the family made it clear that it was their hope that the bench would be a place of comfort for all who walk this journey of loss and death of little ones. Their gracious expansion of the meaning of the bench beyond themselves is a blessed gift to me as the tangible places and things that mark our Hope’s presence in this world are few and far between.

My loss did not happen at a hospital, so the fact that the bereavement team has been intentional about the garden being for all who experience perinatal loss and infant death, no matter if it was at our hospital or not, is another gift. It is another small way of others saying my little one is special and had an important place in this world and is worth remembering. I know this as Hope’s mom, but to have other people and an institution say this in such a public way is a gift of healing that words fall short of conveying.

It has been a little over 6 years now since Hope died and Sunday was the first time since the small private service in our home that my family had gathered with intentionality remembering Hope’s presence in our family. This was the first time we had been as a family to a public memorial walk event. There were tears as we stood and listened to our Hope’s name read aloud by one of the nurses I work with and we walked to place our roses in front of the angel statue. My husband, daughter and I stood in a close hug with my parents not far behind us as we listened to all the other little ones name be read and honored. And for a small moment in time we were a part of people who shared a similar grief.

We have had moments of healing all along this journey and each has been Holy, but there was something very special and Holy and sacred sharing this time with my family that seemed to solidify my own healing as a bereaved mother.

My daughter stood at my side as I said prayers and spoke words of dedication. She held my hand as the two of us led the group on the walk. She shared with me as we walked that she finally feels ok in her own grief journey. She has really struggled to grieve her role as big sister and I have journeyed very intimately with her helping her young, tender heart deal with this very big grief. The healing power of ritual was very evident in her response to the afternoon. It was a very unique afternoon of my ministry as a chaplain and my role as a mother coming together, quite literally side by side. But again there was The Holy in this meeting up that I have not felt this strongly before and will cherish for many years to come.


As I come to the end of the struggle to put these words to writing, I am realizing what the power of the day was for me. I finally experienced a public ritual of remembering my little one. The day may not have been all about our baby Hope, and we were sharing the ritual with many others. But then, perhaps that was the power of the day. We shared our common grief in ritual and that is healing.

Wednesday, June 15, 2016

Loss of Legacy


A NOTE ABOUT TODAYS POST: If you have spent any time here, you know that the issue of perinatal grief is one near and dear to my heart. I have spent time reminding people that days like Mother’s Day and Father’s Day can be painful reminders of children no longer living. However the topic has always been addressed from my perspective as a mother. As we approach Father’s Day and a Father’s Day that this year will be overly filled with grief I have asked my husband, Collin Freeman to share his perspective as a bereaved father. I am deeply appreciative of these reflections of his heart.

Grief over the loss of a child is at best a very hard subject to discuss. When it is your own child, the difficulty is immensely magnified. My wife is an ordained Christian clergywoman and a hospital chaplain. She has been taught to deal with death, and yet all of that teaching and experience goes out the window when it is you who suffers the loss. I sense there is an understanding within the community of caring for grieving parents that says, “Men handle these types of losses differently than women”. I cannot speak to that line of thought. I am at best an amateur in perinatal grieving. What I can do is share with you what the loss of our unborn child was for me from my personal experience, and perhaps give some insight as to what husbands/fathers think and feel during that horrific time of discovering the birth of your child will not happen.

I remember not long after having experienced this tragedy in our own lives, my wife and I attended a small Christian music concert in which the musical artist and his wife also had a similar experience. He said, “Nothing in life ever prepares you for that”, and he was so right. Even when a baby dies in utero, the loss and heartbreak is shocking. You least expect anything to go wrong during the process of life being created. To have that blooming life end suddenly during that development time hit me like a brick wall at 90 mph. The “why” and “how” questions are inescapable when you first hear the news, and I imagine can often stay with a parent for years. In our case, we searched out those questions early but found no answers. There was no health, exposure, or genetic component that could be found that caused our little one’s body to become so deformed and incompatible with anything resembling healthy development. Had we found an answer, however, it would not have changed the result. Our family would not be the same from that moment on, because one of us would never make it into this world. There are families who find some solace in having another child (or more) later in life. For us, that was not to be the case. We tried to conceive again, but to no avail. So we became and remain a family of three. It continues to amaze me how long it took for us to conceive our first child, a girl, and how perfect she has been, from the womb to now. A parent could not ask for a better child than our daughter. And then, the second time we tried to conceive, it occurred within a couple months instead of a couple years, and yet that potential future child had such incredible physical development complications unsustainable for life in utero.

So what can I say to all of this?  How did I, a man, deal with it all?  Not entirely well, as one could imagine. The news came abruptly, and we did not have a large amount of time to process it all and make decisions. I felt I needed to be supportive of my wife who was understandably distraught beyond belief. We stayed close to each other, hugged each other, and did what I imagine God intended when the concept of husband and wife was first introduced into this world: we supported each other. The discipline of proximity and space can be very helpful. Just knowing you are not alone in these situations is a comfort, even if it is a small one. The shock of what we were hearing removed some of the sorrow for me, as the whole concept of not even having another healthy child in our lives was so inconceivable to me at that point. We had made plans. Men often do, and my wife is also a big planner. We were going to be a family of four. Adding another life to your family is a big, life-changing plan. Now to have the plan totally torn up and thrown away was staggering, to say the least. Because of that initial shock, a good portion of my grief spilled over in later days as it wore off. I have found in my grieving that delayed grief is more the norm, at least for me. It has typically been days or weeks later that a huge swelling of sorrow bubbles up and spills over to the point of breaking down. Perhaps this is a built in response for men to have such a large expenditure of emotion well after the fact rather than when it first occurs. So I say, watch your fathers in the days and weeks after the tragic event – they may seem to be doing fairly well initially, but the tremendous outpouring of sadness is going to come.

We also had the unpleasant task of telling our daughter that she would not be getting that new baby brother or baby sister anytime soon. She was not yet 3 years old at the time, but we explained it fairly simply and she understood as only 2-year olds can. I say “we”, but actually my wife was the one who did most of the talking. It was a necessary, unpleasant task, but we got through it. Is finding the right words to say to another loved one easier for a woman?  I am not sure, but when that other person is a chaplain, it is probably at least a shade easier for her/him. I do recommend getting advice from a counselor or chaplain in how to approach this difficult subject with the children in the family, and perhaps even have them physically present in the background as moral support for the difficult task of trying to explain what has happened.

One thing I can say as a man that might have more of an impact on the death of a child at any age is the gender of that child. For some men, the loss of “Daddy’s little girl” could be earth shattering. For other men, the loss of a son who would carry on the family name might be very hard to come to terms with. For me, the latter was the case. As I mentioned before, we have a lovely, smart, perfect daughter. I have a sister; she is married with two lovely young women. For me, it could very well mean the end of the family line of my name when I die. It is neither a big nor a small thing to consider, but even in these modern days, men might feel a certain responsibility to make sure their family name is proudly carried on into future generations. When that no longer becomes a likely reality, another kind of loss can also be felt on the part of the husband/father. We do not know what the gender of our unborn child would have been. If we had found out, and it had been a girl (as our daughter would have preferred), I would have been as equally devastated.

It is my hope that these reflections have given you some thought as to what men (or at least one man’s) experience could be when faced with the loss of a born or unborn child. It is something no parent ever wants to face. For me, the best solace I could find was in the support of friends and loved ones, be they spouse, relatives, pastors, friends, co-workers, or even someone not well known to you. In fact, one of the best pieces of comfort that came to me during that time was in a Facebook post from a long-time friend of mine who I seldom see any more but just happens to be a self-proclaimed agnostic. God did not create just you. God created us. There is no “I” in “Team”, and there is no “you” in suffering the loss of a loved one.

Collin Freeman is a health care professional and husband to Joy Freeman, blogger here at Chaplainhood.  He is father to one 8 year old daughter and a child, Hope, up in heaven.

Friday, May 6, 2016

Mother's Day - Not Aways so Easy

Mother’s Day is just a short few days away.  While growing up it meant sending cards to the various important women in my life, making sure I did something special for mom and I never thinking much more about it. And it went on that way until the two years my husband and I were trying to get pregnant with our oldest. Sitting in church with all the mothers with their corsages and mentions of how mothers are important was painful to my soul that wanted so badly to be a mother. A deeper awareness of how painful this day can be came when our second child Hope died and I became even more aware of how Mother’s Day can be sweet with loving attention from one child while also deeply sad with memories of the child who died.

Living with this tension has made me very aware of how there are so many who struggle with this day. As the TV is filled with commercials reminding us to get mom the perfect gift, do something special, be sure you make the day all about mom I can’t help but think of moms who arms are empty due to the death of a baby, older child or loss of a pregnancy; women who are struggling with infertility; mother-child relationship that are strained or estranged; those who’s mothers have died and they are left grieving and even fathers who are raising kids all on their own. I think of women who have chosen not have their own children but are very involved as mother figures in other kids lives, I have a couple of women in my own life who have been like mothers that are very special. It’s not always an easy day. And is a day where I try to walk through it with an extra measure of grace, kindness and gentleness.

Every mother’s day since I have been on Facebook I try to post something acknowledging this tension and the mixed feelings that mother’s day brings. I like to remind us that it is ok to not feel all warm and fuzzy and to have the need just to survive the day. Because after all it is just one day and with tomorrow there is the promise of a new day.

But today I want to give some words of wisdom for accompanying mothers who are grieving children on this day, both children who have died and also the hopes of children that have not come due to infertility. Please do not be afraid of our tears. Please do not be afraid of acknowledging this day with us and that it may make us cry. There is a lot that makes us cry. Most every day has something that makes us remember our little ones. It is part of life for us we learn to live with it and feel blessed by those who choose to journey beside us fearlessly.

If you know our child/children’s names please feel free to speak them to us. It helps us know that others are remembering them too. Let us know that you are thinking of us in some way, help us not feel so alone, because as time goes on this journey can get lonely. And remember each one of us experiences this a bit differently, if you are unsure of how to help us survive the day, ask us and just be there.


So as we move towards Mother’s Day on Sunday I invite you to join me in an extra measure of grace and gentleness, to have a measure of awareness for those who may be hurting or grieving just a bit more, and know that we are in this together.


Thursday, February 25, 2016

Praying, Crying, Wrestling

It is 3:30 in the morning and I am wide-awake, pulled to the computer to put the words of my heart out in the open. You see it’s been a difficult ministry week, full of death, spiritual intensity and situations that remind me of my precious Hope gone too soon from our family. I feel completely stripped bare, the cup fully empty and living in an emotional disaster area. Why is it that when I am utterly exhausted and just want to sleep that it is the wee-hours of the morning that find my soul and body awake and wrestling with the difficult task of discernment and finding balance.

It probably is not helping that the gray winter of January and February along with the reality that January would have been Hope’s birth month sets my soul to struggle to move lightly some days. I’ve been reading Henry Nouwen’s The Wounded Healer, and while a good book, it’s not exactly light reading, my Lent devotional words have been hunger, fasting and penitence – not exactly light words. I’m taking a class on Henry Lester’s book The Angry Christian, again not exactly easy. In reality I’ve been residing in a fairly deep place. I’m still in awe and wonder that all this has managed to collect in one time and space. I guess when I dive deep, I really dive deep.

Add on top of this, changes at work, and while they are good changes – change is change and after you’ve been someplace as along as I have at my place of work grief also comes with change – even good change. And through it all I am still attending to my high need areas at work, attending to publicity and speaking events for Still a Mother, trying to be a grace filled mom as my 8 year old prepares to start braces (and having been there I know with it will come some painful days) and being a supportive, fully present wife.

And so here I find myself in the early morning,

writing, praying, wrestling

in the midst of what is the emotional disaster area of my soul. For the first time in a long time I found myself in a place where the idea of having to walk into a patient room and do one more patient/family visit put terror in my soul, because I was afraid of being thrown into one more intense situation and completely falling into a quivering pile of mush right in front of them out of the sheer inability to find once again the strength to be fully present to and minister in the mist of the stuff of life. So I hightailed it back to the office to hide, fall apart in my supervisors office and reached out to colleagues to help me on to the path of putting myself back together again.

And so here I sit, in the wee-hours of the morning,

writing, praying, crying and wrestling

in this space with ideas of letting go, creating space to care for myself, and desperately seeking God’s voice. A couple of wise people have suggested a time of stepping back to a more basic, broader assignment and letting go of my high need units for a while, and after 8 almost 9 years of being a critical care chaplain – they may be right. Not letting go forever, because I love my units and it is where my heart is, but only for a time. Time enough to let myself reset and come back with fresh eyes, ears and heart.

And this is the source of my wrestling – I don’t want these areas I have come to care for deeply to feel abandoned, but then again ministering to them out my desolation may very well be a type of abandonment. I’m not making a quick decision, but instead staying here

praying, listening and crying

and letting myself embrace the gift of a couple of days off to discern my own self-care and path forward.

And if I am completely honest, what I am really doing is trying to find the courage to actually put myself first for once, claim what I need and take a step back. And so for just a little bit longer I will stay here –

praying, crying, wrestling


and seeking peace with the decision I know I need to make.