Start by letting this image fill your mind as you focus on your breath and letting yourself slow down into this time and this space. Letting your breath and this picture be all that you attend to right now.
Frost is a sign of the promise of cold weather and winter. With winter comes hibernation and nature rests in promise of new growth to come in spring. What is at rest in you? What promises are you seeking?
Consider these questions also:
What do you see?
What colors stand out to you? Why?
What does your imagination do with this picture?
What words come to mind?
What favorite quotes from your favorite spiritual literature come to mind?
I invite you to join in conversation with me in the comments below what has come of your contemplative play time today.
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